{"id":760,"date":"2023-06-23T06:44:55","date_gmt":"2023-06-23T06:44:55","guid":{"rendered":"https:\/\/inirat.com\/?p=760"},"modified":"2023-09-07T13:59:09","modified_gmt":"2023-09-07T13:59:09","slug":"protect-yourself-from-radiation","status":"publish","type":"post","link":"https:\/\/inirat.com\/en\/2023\/06\/23\/protect-yourself-from-radiation\/","title":{"rendered":"Protect yourself from radiation"},"content":{"rendered":"<section  class='av_textblock_section av-lj87gnkx-6e273c5b97ad541e0821d2d9528ffa19 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\">PROTECT YOURSELF FROM RADIATION<\/h3>\n<p>Radiation is part of our lives. Background radiation, mainly from natural minerals, is all around us all the time. Fortunately, there are very few situations in which the average person is exposed to uncontrolled radiation sources above background levels. However, it is wise to be prepared and know what to do if such a situation occurs.<br \/>\n<!--more--><\/p>\n<p>M\u1ed9t trong nh\u1eefng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 chu\u1ea9n b\u1ecb l\u00e0 t\u00ecm hi\u1ec3u c\u00e1c nguy\u00ean t\u1eafc b\u1ea3o v\u1ec7 cho kh\u1ecfi b\u1ecb b\u1ee9c x\u1ea1 theo th\u1eddi gian, kho\u1ea3ng c\u00e1ch v\u00e0 che ch\u1eafn. Trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p v\u1ec1 ph\u00f3ng x\u1ea1 (m\u1ed9t l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t b\u1ee9c x\u1ea1 th\u1ea3i v\u00e0o m\u00f4i tr\u01b0\u1eddng), ch\u00fang ta c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c nguy\u00ean t\u1eafc n\u00e0y \u0111\u1ec3 gi\u00fap b\u1ea3o v\u1ec7 cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh.<\/p>\n<p><strong>Th\u1eddi Gian, Kho\u1ea3ng C\u00e1ch V\u00e0 Che Ch\u1eafn<\/strong><\/p>\n<p>Th\u1eddi gian, kho\u1ea3ng c\u00e1ch v\u00e0 c\u00e1c h\u00e0nh \u0111\u1ed9ng che ch\u1eafn gi\u1ea3m thi\u1ec3u vi\u1ec7c b\u1ea1n ti\u1ebfp x\u00fac v\u1edbi b\u1ee9c x\u1ea1 theo c\u00e1ch t\u01b0\u01a1ng t\u1ef1 nh\u01b0 ch\u00fang s\u1ebd b\u1ea3o v\u1ec7 cho b\u1ea1n kh\u1ecfi ti\u1ebfp x\u00fac qu\u00e1 nhi\u1ec1u v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi:<\/p>\n<p>Th\u1eddi gian: \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ti\u1ebfp x\u00fac v\u1edbi b\u1ee9c x\u1ea1 ngo\u00e0i b\u1ee9c x\u1ea1 n\u1ec1n t\u1ef1 nhi\u00ean, vi\u1ec7c h\u1ea1n ch\u1ebf ho\u1eb7c gi\u1ea3m thi\u1ec3u th\u1eddi gian ti\u1ebfp x\u00fac s\u1ebd gi\u1ea3m \u0111\u01b0\u1ee3c li\u1ec1u l\u01b0\u1ee3ng t\u1eeb ngu\u1ed3n b\u1ee9c x\u1ea1.<\/p>\n<p>Kho\u1ea3ng c\u00e1ch: Gi\u1ed1ng nh\u01b0 nhi\u1ec7t t\u1eeb \u0111\u00e1m ch\u00e1y gi\u1ea3m khi b\u1ea1n di chuy\u1ec3n ra xa h\u01a1n, li\u1ec1u l\u01b0\u1ee3ng b\u1ee9c x\u1ea1 gi\u1ea3m \u0111\u00e1ng k\u1ec3 khi b\u1ea1n gia t\u0103ng kho\u1ea3ng c\u00e1ch so v\u1edbi ngu\u1ed3n.<\/p>\n<p>Che ch\u1eafn: C\u00e1c r\u00e0o c\u1ea3n b\u1eb1ng ch\u1ea5t ch\u00ec, b\u00ea t\u00f4ng ho\u1eb7c n\u01b0\u1edbc cung c\u1ea5p s\u1ef1 b\u1ea3o v\u1ec7 cho kh\u1ecfi s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a tia gamma v\u00e0 tia X. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao m\u1ed9t s\u1ed1 v\u1eadt li\u1ec7u ph\u00f3ng x\u1ea1 \u0111\u01b0\u1ee3c l\u01b0u tr\u1eef d\u01b0\u1edbi n\u01b0\u1edbc ho\u1eb7c trong c\u00e1c ph\u00f2ng l\u00e0m b\u1eb1ng b\u00ea t\u00f4ng ho\u1eb7c ch\u00ec, v\u00e0 t\u1ea1i sao nha s\u0129 \u0111\u1eb7t m\u1ed9t chi\u1ebfc ch\u0103n ch\u00ec l\u00ean b\u1ec7nh nh\u00e2n trong l\u00fac r\u0103ng c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c r\u1ecdi tia X. Do \u0111\u00f3, vi\u1ec7c ch\u00e8n t\u1ea5m ch\u1eafn th\u00edch h\u1ee3p gi\u1eefa b\u1ea1n v\u00e0 ngu\u1ed3n ph\u00f3ng x\u1ea1 s\u1ebd gi\u00fap gi\u1ea3m \u0111\u00e1ng k\u1ec3 ho\u1eb7c lo\u1ea1i b\u1ecf li\u1ec1u l\u01b0\u1ee3ng m\u00e0 b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c.<\/p>\n<p><strong>C\u00e1c Tr\u01b0\u1eddng H\u1ee3p Kh\u1ea9n C\u1ea5p v\u1ec1 B\u1ee9c X\u1ea1<\/strong><\/p>\n<p>Trong vi\u1ec7c th\u1ea3i m\u1ed9t l\u01b0\u1ee3ng b\u1ee9c x\u1ea1 v\u1edbi quy m\u00f4 l\u1edbn, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ed9t s\u1ef1 c\u1ed1 \u1edf nh\u00e0 m\u00e1y \u0111i\u1ec7n h\u1ea1t nh\u00e2n ho\u1eb7c do kh\u1ee7ng b\u1ed1, s\u1ef1 khuy\u00ean nh\u1ee7 sau \u0111\u00e2y \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1eed nghi\u1ec7m v\u00e0 ch\u1ee9ng minh l\u00e0 mang l\u1ea1i s\u1ef1 b\u1ea3o v\u1ec7 t\u1ed1i \u0111a.<\/p>\n<p>N\u1ebfu x\u1ea3y ra tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p v\u1ec1 b\u1ee9c x\u1ea1, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c h\u00e0nh \u0111\u1ed9ng \u0111\u1ec3 b\u1ea3o v\u1ec7 cho b\u1ea3n th\u00e2n, ng\u01b0\u1eddi th\u00e2n y\u00eau v\u00e0 th\u00fa nu\u00f4i c\u1ee7a m\u00ecnh: V\u00e0o Trong Nh\u00e0, C\u1ee9 \u1ede L\u1ea1i Trong \u0110\u00f3 v\u00e0 Theo D\u00f5i Tin T\u1ee9c. Th\u1ef1c hi\u1ec7n theo l\u1eddi khuy\u00ean c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u1ee9ng c\u1ee9u kh\u1ea9n c\u1ea5p v\u00e0 c\u00e1c quan ch\u1ee9c.<\/p>\n<p>V\u00e0o trong nh\u00e0: Trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p v\u1ec1 b\u1ee9c x\u1ea1, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u v\u00e0o b\u00ean trong m\u1ed9t t\u00f2a nh\u00e0 v\u00e0 tr\u00fa \u1ea9n trong m\u1ed9t kho\u1ea3ng th\u1eddi gian.<\/p>\n<ul>\n<li>H\u00e0nh \u0111\u1ed9ng n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201ctr\u00fa \u1ea9n t\u1ea1i ch\u1ed7.\u201d<\/li>\n<li>\u0110i v\u00e0o gi\u1eefa t\u00f2a nh\u00e0 ho\u1eb7c m\u1ed9t t\u1ea7ng h\u1ea7m, c\u00e1ch xa c\u1eeda ra v\u00e0o v\u00e0 c\u1eeda s\u1ed5.<\/li>\n<li>Mang th\u00fa nu\u00f4i v\u00e0o b\u00ean trong.<\/li>\n<\/ul>\n<p>C\u1ee9 \u1edf trong \u0111\u00f3: C\u00e1c t\u00f2a nh\u00e0 c\u00f3 th\u1ec3 cung c\u1ea5p s\u1ef1 b\u1ea3o v\u1ec7 \u0111\u00e1ng k\u1ec3 kh\u1ecfi b\u1ee9c x\u1ea1. C\u00e0ng c\u00f3 nhi\u1ec1u b\u1ee9c t\u01b0\u1eddng ch\u1eafn gi\u1eefa b\u1ea1n v\u00e0 b\u00ean ngo\u00e0i c\u00f3 ngh\u0129a l\u00e0 c\u00e0ng c\u00f3 nhi\u1ec1u r\u00e0o c\u1ea3n h\u01a1n gi\u1eefa b\u1ea1n v\u00e0 v\u1eadt li\u1ec7u b\u1ee9c x\u1ea1 b\u00ean ngo\u00e0i. V\u00e0o b\u00ean trong m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 c\u1ee9 \u1edf b\u00ean trong sau m\u1ed9t s\u1ef1 c\u1ed1 v\u1ec1 b\u1ee9c x\u1ea1 c\u00f3 th\u1ec3 h\u1ea1n ch\u1ebf vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi b\u1ee9c x\u1ea1 v\u00e0 c\u00f3 th\u1ec3 c\u1ee9u \u0111\u01b0\u1ee3c m\u1ea1ng s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n<ul>\n<li>\u0110\u00f3ng c\u1eeda s\u1ed5 v\u00e0 c\u1eeda ra v\u00e0o.<\/li>\n<li>T\u1eafm v\u00f2i sen ho\u1eb7c lau c\u00e1c b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 b\u1ecb ti\u1ebfp x\u00fac b\u1eb1ng kh\u0103n \u1ea9m.<\/li>\n<li>U\u1ed1ng n\u01b0\u1edbc \u0111\u00f3ng chai v\u00e0 \u0103n th\u1ef1c ph\u1ea9m \u0111\u1ef1ng trong h\u1ed9p g\u1eafn k\u00edn.<\/li>\n<\/ul>\n<p>Theo d\u00f5i tin t\u1ee9c: C\u00e1c quan ch\u1ee9c v\u1ec1 tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o \u0111\u1ec3 \u1ee9ng ph\u00f3 v\u1edbi c\u00e1c t\u00ecnh hu\u1ed1ng th\u1ea3m h\u1ecda v\u00e0 s\u1ebd cung c\u1ea5p c\u00e1c h\u00e0nh \u0111\u1ed9ng c\u1ee5 th\u1ec3 \u0111\u1ec3 gi\u00fap gi\u1eef an to\u00e0n cho m\u1ecdi ng\u01b0\u1eddi. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u00f4ng qua ph\u01b0\u01a1ng ti\u1ec7n truy\u1ec1n th\u00f4ng x\u00e3 h\u1ed9i, h\u1ec7 th\u1ed1ng c\u1ea3nh b\u00e1o kh\u1ea9n c\u1ea5p, truy\u1ec1n h\u00ecnh ho\u1eb7c ra \u0111i \u00f4.<\/p>\n<ul>\n<li>Nh\u1eadn th\u00f4ng tin m\u1edbi nh\u1ea5t t\u1eeb \u200b\u200bra \u0111i \u00f4, truy\u1ec1n h\u00ecnh, Internet, thi\u1ebft b\u1ecb di \u0111\u1ed9ng, v.v.<\/li>\n<li>C\u00e1c quan ch\u1ee9c v\u1ec1 tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p s\u1ebd cung c\u1ea5p th\u00f4ng tin n\u01a1i c\u1ea7n \u0111\u1ebfn \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra \u00f4 nhi\u1ec5m.<\/li>\n<\/ul>\n<p>N\u1ebfu b\u1ea1n x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c l\u00e0 b\u1ecb ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi ngu\u1ed3n ph\u00f3ng x\u1ea1, x\u00e1c \u0111\u1ecbnh v\u1ecb tr\u00ed v\u00e0 li\u00ean h\u1ec7 v\u1edbi v\u0103n ph\u00f2ng ki\u1ec3m so\u00e1t b\u1ee9c x\u1ea1 ti\u1ec3u bang c\u1ee7a b\u1ea1n.<\/p>\n<p><strong>N\u01a1i b\u1ea1n n\u00ean \u0111\u1ebfn trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p v\u1ec1 b\u1ee9c x\u1ea1<\/strong><\/p>\n<p>\u0110i xu\u1ed1ng t\u1ea7ng h\u1ea7m ho\u1eb7c gi\u1eefa c\u1ee7a m\u1ed9t t\u00f2a nh\u00e0 ki\u00ean c\u1ed1. Ch\u1ea5t ph\u00f3ng x\u1ea1 l\u1eafng xu\u1ed1ng b\u00ean ngo\u00e0i c\u00e1c t\u00f2a nh\u00e0, v\u00ec v\u1eady \u0111i\u1ec1u t\u1ed1t nh\u1ea5t n\u00ean l\u00e0m l\u00e0 \u1edf c\u00e0ng xa t\u01b0\u1eddng v\u00e0 m\u00e1i c\u1ee7a t\u00f2a nh\u00e0 c\u00e0ng t\u1ed1t. C\u1ee9 \u1edf b\u00ean trong \u00edt nh\u1ea5t 24 gi\u1edd cho \u0111\u1ebfn khi c\u00e1c quan ch\u1ee9c \u1ee9ng ph\u00f3 v\u1ec1 tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p n\u00f3i b\u1ea1n c\u00f3 th\u1ec3 \u0111i ra ngo\u00e0i \u0111\u01b0\u1ee3c.<\/p>\n<p><strong>C\u00e1ch Chu\u1ea9n B\u1ecb cho m\u1ed9t Tr\u01b0\u1eddng H\u1ee3p Kh\u1ea9n C\u1ea5p v\u1ec1 B\u1ee9c X\u1ea1<\/strong><\/p>\n<p>Nh\u01b0 v\u1edbi b\u1ea5t k\u1ef3 tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p n\u00e0o, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i c\u00f3 k\u1ebf ho\u1ea1ch \u0111\u1ec3 b\u1ea1n v\u00e0 gia \u0111\u00ecnh bi\u1ebft c\u00e1ch \u1ee9ng ph\u00f3 trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p th\u1ef1c s\u1ef1. Th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc sau \u0111\u00e2y ngay b\u00e2y gi\u1edd \u0111\u1ec3 chu\u1ea9n b\u1ecb cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh c\u1ee7a m\u00ecnh:<\/p>\n<ul>\n<li>T\u1ef1 B\u1ea3o V\u1ec7 M\u00ecnh: N\u1ebfu x\u1ea3y ra m\u1ed9t tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p v\u1ec1 b\u1ee9c x\u1ea1, h\u00e3y v\u00e0o trong nh\u00e0, c\u1ee9 \u1edf b\u00ean trong v\u00e0 theo d\u00f5i tin t\u1ee9c. L\u1eb7p l\u1ea1i th\u00f4ng b\u00e1o n\u00e0y cho gia \u0111\u00ecnh c\u1ee7a b\u1ea1n v\u00e0o nh\u1eefng l\u00fac kh\u00f4ng kh\u1ea9n c\u1ea5p \u0111\u1ec3 h\u1ecd bi\u1ebft ph\u1ea3i l\u00e0m g\u00ec n\u1ebfu c\u00f3 tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p v\u1ec1 ph\u00f3ng x\u1ea1.<\/li>\n<li>L\u1eadp m\u1ed9t K\u1ebf Ho\u1ea1ch Li\u00ean L\u1ea1c Kh\u1ea9n C\u1ea5p Cho Gia \u0110\u00ecnh: Chia s\u1ebb k\u1ebf ho\u1ea1ch li\u00ean l\u1ea1c v\u1edbi gia \u0111\u00ecnh c\u1ee7a b\u1ea1n v\u00e0 th\u1ef1c t\u1eadp n\u00f3 \u0111\u1ec3 gia \u0111\u00ecnh b\u1ea1n bi\u1ebft c\u00e1ch \u1ee9ng ph\u00f3 trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p. \u0110\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin v\u1ec1 c\u00e1ch l\u1eadp k\u1ebf ho\u1ea1ch, bao g\u1ed3m c\u00e1c b\u1ea3n m\u1eabu, h\u00e3y truy c\u1eadp trang \u201cMake A Plan\u201d (L\u1eadp K\u1ebf Ho\u1ea1ch) b\u1eb1ng ti\u1ebfng Anh t\u1ea1i Ready.gov\/plan<\/li>\n<li>Thu Gom \u0111\u1ec3 C\u00f3 m\u1ed9t B\u1ed9 D\u1ee5ng C\u1ee5 Kh\u1ea9n C\u1ea5p: B\u1ed9 d\u1ee5ng c\u1ee5 n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong b\u1ea5t k\u1ef3 tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p n\u00e0o v\u00e0 c\u00f3 th\u1ec3 bao g\u1ed3m c\u00e1c m\u00f3n th\u1ef1c ph\u1ea9m kh\u00f4ng d\u1ec5 b\u1ecb h\u01b0 th\u1ed1i, ra \u0111i \u00f4 ch\u1ea1y b\u1eb1ng pin ho\u1eb7c quay tay, n\u01b0\u1edbc, \u0111\u00e8n pin, pin, d\u1ee5ng c\u1ee5 s\u01a1 c\u1ee9u v\u00e0 b\u1ea3n sao th\u00f4ng tin quan tr\u1ecdng c\u1ee7a b\u1ea1n n\u1ebfu b\u1ea1n c\u1ea7n s\u01a1 t\u00e1n. \u0110\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin v\u1ec1 nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n bao g\u1ed3m trong \u0111\u00f3, h\u00e3y truy c\u1eadp B\u1ed9 D\u1ee5ng c\u1ee5 Ph\u00f2ng ch\u1ed1ng Tai \u01b0\u01a1ng C\u01a1 b\u1ea3n b\u1eb1ng ti\u1ebfng Anh t\u1ea1i Ready.gov\/kit<\/li>\n<li>L\u00e0m Quen V\u1edbi K\u1ebf Ho\u1ea1ch D\u00e0nh Cho C\u00e1c Tr\u01b0\u1eddng H\u1ee3p Kh\u1ea9n C\u1ea5p v\u1ec1 B\u1ee9c X\u1ea1 trong C\u1ed9ng \u0110\u1ed3ng C\u1ee7a B\u1ea1n: Ki\u1ec3m tra v\u1edbi c\u00e1c quan ch\u1ee9c \u0111\u1ecba ph\u01b0\u01a1ng, tr\u01b0\u1eddng h\u1ecdc c\u1ee7a con b\u1ea1n, n\u01a1i b\u1ea1n l\u00e0m vi\u1ec7c, v\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c \u0111\u1ec3 xem h\u1ecd \u0111\u00e3 chu\u1ea9n b\u1ecb nh\u01b0 th\u1ebf n\u00e0o trong vi\u1ec7c \u1ee9ng ph\u00f3 v\u1edbi tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p v\u1ec1 b\u1ee9c x\u1ea1.<\/li>\n<li>L\u00e0m Quen v\u1edbi H\u1ec7 Th\u1ed1ng B\u00e1o \u0110\u1ed9ng v\u00e0 Th\u00f4ng B\u00e1o C\u00f4ng C\u1ed9ng: C\u00e1c h\u1ec7 th\u1ed1ng n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 c\u1ea3nh b\u00e1o cho c\u00f4ng ch\u00fang n\u1ebfu x\u1ea3y ra s\u1ef1 c\u1ed1 b\u1ee9c x\u1ea1. Nhi\u1ec1u c\u1ed9ng \u0111\u1ed3ng c\u00f3 h\u1ec7 th\u1ed1ng c\u1ea3nh b\u00e1o qua vi\u1ec7c nh\u1eafn tin b\u1eb1ng ch\u1eef ho\u1eb7c email \u0111\u1ec3 th\u00f4ng b\u00e1o kh\u1ea9n c\u1ea5p. \u0110\u1ec3 t\u00ecm hi\u1ec3u nh\u1eefng c\u1ea3nh b\u00e1o n\u00e0o c\u00f3 s\u1eb5n trong khu v\u1ef1c c\u1ee7a b\u1ea1n, h\u00e3y t\u00ecm tr\u00ean Internet \u0111\u1ec3 bi\u1ebft t\u00ean th\u1ecb tr\u1ea5n, th\u00e0nh ph\u1ed1 ho\u1eb7c t\u00ean qu\u1eadn c\u1ee7a b\u1ea1n v\u00e0 t\u1eeb \u201calerts\u201d (c\u1ea3nh b\u00e1o).<\/li>\n<li>X\u00e1c \u0110\u1ecbnh Ngu\u1ed3n Th\u00f4ng Tin \u0110\u00e1ng Tin C\u1eady: X\u00e1c \u0111\u1ecbnh c\u00e1c ngu\u1ed3n th\u00f4ng tin \u0111\u00e1ng tin c\u1eady ngay b\u00e2y gi\u1edd v\u00e0 quay l\u1ea1i c\u00e1c ngu\u1ed3n \u0111\u00f3 trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p \u0111\u1ec3 bi\u1ebft c\u00e1c tin nh\u1eafn v\u00e0 h\u01b0\u1edbng d\u1eabn. Th\u1eadt kh\u00f4ng may l\u00e0, ch\u00fang t\u00f4i bi\u1ebft t\u1eeb c\u00e1c th\u1ea3m h\u1ecda v\u00e0 tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p tr\u01b0\u1edbc \u0111\u00e2y r\u1eb1ng m\u1ed9t s\u1ed1 nh\u1ecf c\u00e1c c\u00e1 nh\u00e2n c\u00f3 th\u1ec3 nh\u00e2n c\u01a1 h\u1ed9i n\u00e0y \u0111\u1ec3 tung tin sai l\u1ea1c.<\/li>\n<\/ul>\n<p><strong>Kali Iodide (KI)<\/strong><\/p>\n<p>Kh\u00f4ng bao gi\u1edd d\u00f9ng kali iodide (KI) ho\u1eb7c \u0111\u01b0a n\u00f3 cho ng\u01b0\u1eddi kh\u00e1c tr\u1eeb khi b\u1ea1n \u0111\u01b0\u1ee3c b\u1ed9 y t\u1ebf, c\u00e1c vi\u00ean ch\u1ee9c qu\u1ea3n l\u00fd c\u1ea5p c\u1ee9u ho\u1eb7c b\u00e1c s\u0129 c\u1ee7a b\u1ea1n khuy\u00ean n\u00ean l\u00e0m nh\u01b0 v\u1eady.<\/p>\n<p>KI ch\u1ec9 \u0111\u01b0\u1ee3c ph\u00e1t trong tr\u01b0\u1eddng h\u1ee3p i\u1ed1t ph\u00f3ng x\u1ea1 \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ea3i v\u00e0o m\u00f4i tr\u01b0\u1eddng v\u00e0 n\u00f3 ch\u1ec9 b\u1ea3o v\u1ec7 tuy\u1ebfn gi\u00e1p. KI ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng c\u00e1ch l\u1ea5p \u0111\u1ea7y tuy\u1ebfn gi\u00e1p c\u1ee7a m\u1ed9t ng\u01b0\u1eddi b\u1eb1ng i\u1ed1t \u1ed5n \u0111\u1ecbnh \u0111\u1ec3 i\u1ed1t ph\u00f3ng x\u1ea1 c\u00f3 h\u1ea1i \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00f3ng th\u00edch kh\u00f4ng \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5, l\u00e0m gi\u1ea3m nguy c\u01a1 b\u1ecb ung th\u01b0 tuy\u1ebfn gi\u00e1p trong t\u01b0\u01a1ng lai.<\/p>\n<p>Trung T\u00e2m Ki\u1ec3m So\u00e1t V\u00e0 Ph\u00f2ng Ng\u1eeba D\u1ecbch B\u1ec7nh (CDC) c\u00f3 m\u1ed9t trang web d\u00e0nh ri\u00eang cho KI; c\u00e1c c\u00e2u h\u1ecfi v\u00e0 c\u00e2u tr\u1ea3 l\u1eddi d\u01b0\u1edbi \u0111\u00e2y \u0111\u01b0\u1ee3c l\u1ea5y t\u1eeb trang Kali Iodide (KI) c\u1ee7a CDC: https:\/\/www.cdc.gov\/nceh\/radiation\/emergencies\/ki.htm (trong ng\u00f4n ng\u1eef ti\u1ebfng Anh).<\/p>\n<p>Kali Iodide L\u00e0 G\u00ec? KI (kali iodide) kh\u00f4ng gi\u1eef cho i\u1ed1t ph\u00f3ng x\u1ea1 kh\u1ecfi x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 v\u00e0 kh\u00f4ng th\u1ec3 \u0111\u1ea3o ng\u01b0\u1ee3c c\u00e1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe do i\u1ed1t ph\u00f3ng x\u1ea1 g\u00e2y ra khi tuy\u1ebfn gi\u00e1p b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/p>\n<p>KI (kali iodide) ch\u1ec9 b\u1ea3o v\u1ec7 tuy\u1ebfn gi\u00e1p, kh\u00f4ng ph\u1ea3i c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3, cho kh\u1ecfi b\u1ecb i\u1ed1t ph\u00f3ng x\u1ea1.<\/p>\n<p>KI (kali iodide) kh\u00f4ng th\u1ec3 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 cho kh\u1ecfi b\u1ecb c\u00e1c y\u1ebfu t\u1ed1 ph\u00f3ng x\u1ea1 kh\u00e1c ngo\u00e0i i\u1ed1t ph\u00f3ng x\u1ea1 ra\u2014n\u1ebfu kh\u00f4ng c\u00f3 i\u1ed1t ph\u00f3ng x\u1ea1, vi\u1ec7c d\u00f9ng KI kh\u00f4ng b\u1ea3o v\u1ec7 \u0111\u01b0\u1ee3c v\u00e0 c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i.<\/p>\n<p>Mu\u1ed1i \u0103n v\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u i\u1ed1t kh\u00f4ng ch\u1ee9a \u0111\u1ee7 i\u1ed1t \u0111\u1ec3 ng\u0103n i\u1ed1t ph\u00f3ng x\u1ea1 cho kh\u1ecfi x\u00e2m nh\u1eadp v\u00e0o tuy\u1ebfn gi\u00e1p c\u1ee7a b\u1ea1n. Kh\u00f4ng s\u1eed d\u1ee5ng mu\u1ed1i \u0103n ho\u1eb7c th\u1ee9c \u0103n thay th\u1ebf cho KI.<\/p>\n<p>KI (kali iodide) ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n<p>Tuy\u1ebfn gi\u00e1p kh\u00f4ng th\u1ec3 ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c gi\u1eefa i\u1ed1t \u1ed5n \u0111\u1ecbnh v\u00e0 i\u1ed1t ph\u00f3ng x\u1ea1. N\u00f3 s\u1ebd h\u1ea5p th\u1ee5 c\u1ea3 hai.<\/p>\n<p>KI (kali iodide) ng\u0103n i\u1ed1t ph\u00f3ng x\u1ea1 cho kh\u1ecfi x\u00e2m nh\u1eadp v\u00e0o tuy\u1ebfn gi\u00e1p. Khi m\u1ed9t ng\u01b0\u1eddi d\u00f9ng KI, i\u1ed1t \u1ed5n \u0111\u1ecbnh trong thu\u1ed1c s\u1ebd \u0111\u01b0\u1ee3c tuy\u1ebfn gi\u00e1p h\u1ea5p th\u1ee5. V\u00ec<\/p>\n<p>KI ch\u1ee9a r\u1ea5t nhi\u1ec1u i\u1ed1t \u1ed5n \u0111\u1ecbnh, tuy\u1ebfn gi\u00e1p tr\u1edf n\u00ean \u201cno \u0111\u1ee7\u201d v\u00e0 kh\u00f4ng th\u1ec3 h\u1ea5p th\u1ee5 th\u00eam i\u1ed1t\u2014d\u00f9 l\u00e0 \u1ed5n \u0111\u1ecbnh ho\u1eb7c ph\u00f3ng x\u1ea1\u2014 trong 24 gi\u1edd t\u1edbi.<\/p>\n<p>KI (kali iodide) c\u00f3 th\u1ec3 kh\u00f4ng b\u1ea3o v\u1ec7 \u0111\u01b0\u1ee3c 100% cho m\u1ed9t ng\u01b0\u1eddi \u0111\u1ec3 ch\u1ed1ng l\u1ea1i i\u1ed1t ph\u00f3ng x\u1ea1. S\u1ef1 b\u1ea3o v\u1ec7 s\u1ebd gia t\u0103ng t\u00f9y thu\u1ed9c v\u00e0o ba y\u1ebfu t\u1ed1.<br \/>\nTh\u1eddi gian sau khi b\u1ecb nhi\u1ec5m: M\u1ed9t ng\u01b0\u1eddi d\u00f9ng KI c\u00e0ng s\u1edbm th\u00ec tuy\u1ebfn gi\u00e1p s\u1ebd c\u00e0ng c\u00f3 nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 \u201cl\u00e0m \u0111\u1ea7y\u201d ch\u1ea5t i\u1ed1t \u1ed5n \u0111\u1ecbnh.<\/p>\n<p>H\u1ea5p th\u1ee5: L\u01b0\u1ee3ng i\u1ed1t \u1ed5n \u0111\u1ecbnh v\u00e0o \u0111\u01b0\u1ee3c tuy\u1ebfn gi\u00e1p ph\u1ee5 thu\u1ed9c v\u00e0o t\u1ed1c \u0111\u1ed9 nhanh \u0111\u1ebfn c\u1ee1 n\u00e0o m\u00e0 KI \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 v\u00e0o m\u00e1u.<\/p>\n<p>Li\u1ec1u i\u1ed1t ph\u00f3ng x\u1ea1: Gi\u1ea3m thi\u1ec3u t\u1ed5ng l\u01b0\u1ee3ng i\u1ed1t ph\u00f3ng x\u1ea1 m\u00e0 m\u1ed9t ng\u01b0\u1eddi ti\u1ebfp x\u00fac s\u1ebd l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng i\u1ed1t ph\u00f3ng x\u1ea1 c\u00f3 h\u1ea1i m\u00e0 tuy\u1ebfn gi\u00e1p c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5.<\/p>\n<p>N\u00ean th\u01b0\u1eddng xuy\u00ean d\u00f9ng KI (kali iodide) nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n<p>D\u00f9ng m\u1ed9t li\u1ec1u KI (kali iodide) m\u1ea1nh h\u01a1n, ho\u1eb7c d\u00f9ng KI th\u01b0\u1eddng xuy\u00ean h\u01a1n so v\u1edbi khuy\u1ebfn c\u00e1o, kh\u00f4ng mang l\u1ea1i s\u1ef1 b\u1ea3o v\u1ec7 nhi\u1ec1u h\u01a1n v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra b\u1ec7nh n\u1eb7ng ho\u1eb7c t\u1eed vong.<\/p>\n<p>M\u1ed9t li\u1ec1u KI (kali iodide) duy nh\u1ea5t b\u1ea3o v\u1ec7 tuy\u1ebfn gi\u00e1p trong 24 gi\u1edd. M\u1ed9t li\u1ec1u m\u1ed9t l\u1ea7n \u1edf m\u1ee9c khuy\u1ebfn ngh\u1ecb th\u01b0\u1eddng l\u00e0 ch\u1ec9 c\u1ea7n nh\u01b0 th\u1ebf \u0111\u1ec3 b\u1ea3o v\u1ec7 tuy\u1ebfn gi\u00e1p.<\/p>\n<p>Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 ti\u1ebfp x\u00fac v\u1edbi i\u1ed1t ph\u00f3ng x\u1ea1 trong h\u01a1n 24 gi\u1edd. N\u1ebfu \u0111i\u1ec1u \u0111\u00f3 x\u1ea3y ra, c\u00e1c quan ch\u1ee9c y t\u1ebf c\u00f4ng c\u1ed9ng ho\u1eb7c qu\u1ea3n l\u00fd tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p c\u00f3 th\u1ec3 y\u00eau c\u1ea7u b\u1ea1n u\u1ed1ng m\u1ed9t li\u1ec1u KI (kali iodide) m\u1ed7i 24 gi\u1edd trong v\u00e0i ng\u00e0y.<\/p>\n<p>T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a KI (kali iodide) l\u00e0 g\u00ec?<\/p>\n<p>T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a KI (kali iodide) c\u00f3 th\u1ec3 bao g\u1ed3m kh\u00f3 ch\u1ecbu \u1edf bao t\u1eed ho\u1eb7c d\u1ea1 d\u00e0y ru\u1ed9t, ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng, ph\u00e1t ban v\u00e0 vi\u00eam tuy\u1ebfn n\u01b0\u1edbc b\u1ecdt.<\/p>\n<p>Khi d\u00f9ng theo khuy\u1ebfn c\u00e1o, KI (kali iodide) c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng b\u1ea5t l\u1ee3i hi\u1ebfm g\u1eb7p li\u00ean quan \u0111\u1ebfn tuy\u1ebfn gi\u00e1p.<\/p>\n<p>Nh\u1eefng t\u00e1c d\u1ee5ng ph\u1ee5 hi\u1ebfm g\u1eb7p n\u00e0y c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng x\u1ea3y ra h\u01a1n n\u1ebfu m\u1ed9t ng\u01b0\u1eddi:<\/p>\n<ul>\n<li>D\u00f9ng li\u1ec1u KI cao h\u01a1n li\u1ec1u khuy\u1ebfn c\u00e1o<\/li>\n<li>D\u00f9ng thu\u1ed1c trong v\u00e0i ng\u00e0y<\/li>\n<li>C\u00f3 b\u1ec7nh gi\u00e1p tr\u1ea1ng t\u1eeb tr\u01b0\u1edbc.<\/li>\n<\/ul>\n<p>Tr\u1ebb s\u01a1 sinh (d\u01b0\u1edbi 1 th\u00e1ng tu\u1ed5i) d\u00f9ng nhi\u1ec1u h\u01a1n m\u1ed9t li\u1ec1u KI (kali iodide) c\u00f3 nguy c\u01a1 m\u1eafc m\u1ed9t b\u1ec7nh g\u1ecdi l\u00e0 suy gi\u00e1p tr\u1ea1ng (n\u1ed3ng \u0111\u1ed9 hormone gi\u00e1p tr\u1ea1ng xu\u1ed1ng qu\u00e1 th\u1ea5p). N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb, suy tuy\u1ebfn gi\u00e1p c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng n\u00e3o.<\/p>\n<ul>\n<li>Tr\u1ebb s\u01a1 sinh nh\u1eadn nhi\u1ec1u h\u01a1n m\u1ed9t li\u1ec1u KI n\u00ean \u0111\u01b0\u1ee3c ki\u1ec3m tra m\u1ee9c h\u00f3oc m\u00f4n gi\u00e1p tr\u1ea1ng v\u00e0 theo d\u00f5i b\u1edfi b\u00e1c s\u0129.<\/li>\n<li>Tr\u00e1nh l\u1eb7p l\u1ea1i li\u1ec1u KI cho tr\u1ebb s\u01a1 sinh.<\/li>\n<\/ul>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/inirat.com\/en\/wp-json\/wp\/v2\/posts\/760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inirat.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inirat.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inirat.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inirat.com\/en\/wp-json\/wp\/v2\/comments?post=760"}],"version-history":[{"count":2,"href":"https:\/\/inirat.com\/en\/wp-json\/wp\/v2\/posts\/760\/revisions"}],"predecessor-version":[{"id":871,"href":"https:\/\/inirat.com\/en\/wp-json\/wp\/v2\/posts\/760\/revisions\/871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inirat.com\/en\/wp-json\/wp\/v2\/media\/758"}],"wp:attachment":[{"href":"https:\/\/inirat.com\/en\/wp-json\/wp\/v2\/media?parent=760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inirat.com\/en\/wp-json\/wp\/v2\/categories?post=760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inirat.com\/en\/wp-json\/wp\/v2\/tags?post=760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}